FIT BODY - FIT MIND Our unique training will help you discover your inner strength. You will increase your flexibility, coordination, fitness, focus and overall confidence.
SELF DEFENCE Learn effective self defence, experience success and achieve your goals faster than you expect. You will learn practical techniques backed by decades of experience.
NO PRE-REQUISITES New members welcome throughout the year, no need to be flexible, fit or strong to start. Individualised attention from friendly experienced Instructors right from day one.
BENEFITS Unlimited training and free additional access to all training centres.
No fixed term contracts; start and stop anytime.
No need to have a uniform to start training; when you are ready we have uniforms available at the centres.
